Huffington post By Amanda L. Chan Hookah smoking may seem like a relatively harmless way to spend an evening, but a new study suggests otherwise. Just one evening of hookah smoking could make nicotine urine levels spike by more than … read more
Time.com By Charlotte Alter @charlottealter A U.N. Special Rapporteur on the right to food warned that obesity is a bigger global health threat than tobacco use, lamenting that it isn’t taken seriously A United Nations official called for greater regulation of unhealthy foods … read more
By Ethio Clinic.com 11 May 2014 (Clarke.edu)_The average college student is often pressed for time, under a lot of stress, and eating on the go. You may find it difficult to avoid bad habits like skipping meals or frequently visiting … read more
We know the realities of life make it sometimes impossible to get eight hours (or even half that) of sleep every night. Oh, what we’d give for a few extra hours in the day! More than one-quarter of Americans are stealing those precious hours … read more
Policymic By Lucky Tran For many of us, coffee is our best friend. It’s there in our times of need, whether a cold weekday morning or during an all-nighter. Coffee is warm, reassuring and keeps up sharp. But do we really … read more
This is the result of a 31-year personal study I have conducted. Nathan W. Pyle BuzzFeed 1. The diagonally sliced half is optimized for dipping in a variety of soup containers. Nathan W. Pyle / Via buzzfeed.com 2. Mutual support in a vertical setting … read more
The perks of sex extend well beyond the bedroom. By Kara Mayer Robinson Webmd Reviewed by Michael W. Smith, MD Sex not only feels good. It can also be good for you. Here’s what a healthy sex life can do for … read more
Buzz Ethiopia As told to Sarah Z. Wexler When it comes to slimming down, which one matters more—exercise or diet? Two experts weigh in. Hit the Gym Expert: Michele Olson, PhD, professor of physical education and exercise science at Auburn University … read more
By Forbes Health According to an analysis by David Grotto, a registered dietician and author of the forthcoming book The Best Things You Can Eat, these 10 foods are the lowest calories and most nutritious in terms of amount and richness … read more
22 April 2014 2 of 55 of 5 This is an excerpt from the Food & Drink chapter of Lonely Planet’s guide to Ethiopia & Eritrea. Popular breakfast dishes include enkulal tibs (scrambled eggs made with a combination of green and red … read more